1-1 Coaching & Mentoring Sessions
(1 hour)


"If you've met one autistic person, you've met one autistic person."  (Dr. Stephen Shore)  We all have our own strengths and challenges.  These sessions are a safe, nurturing and non judgemental space where you can be truly yourself.  They are a space for your voice to be heard and for you to feel listened to.  As a neurodivergent individual myself, I understand the importance of approaching these sessions in a neuro-affirming way, and provide the opportunity for you to find your way with someone who understands and can share their own experiences and tools.   
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​Many neurodivergent people struggle because they are trying to conform to certain expectations. I will use a tailored approach for these sessions, dependent on your individual circumstances, to give you the tools to build a greater awareness of your true self and become more aligned with your own strengths and thinking styles.  This will help you build your self-esteem and confidence so that you can shine. 
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Sessions will take place online, via Google Meet, so you can feel relaxed taking part in the sessions from the comfort of your own home.  If you are local (North Leeds), and you would prefer to meet for a coffee and a chat or a walk and talk instead, this may be an option (please mention preference for this when getting in touch.)   ​​​